by admin | Mar 27, 2021 | Uncategorized
This month I am excited to feature my favorite book about parenting: All Joy and No Fun: The Paradox of Modern Parenthood by Jennifer Senior. It is important to note that this is not a self-help book and does not have any how-to parenting tips. Rather, it is written...
by admin | Feb 26, 2021 | Uncategorized
This month I am recommending an oldie but goodie—Feeling Good: The New Mood Therapy by David D. Burns, M.D. One of the best research-based approaches to individual therapy is cognitive behavioral therapy (CBT). Feeling Good is basically the go-to self-help book for...
by admin | Jan 28, 2021 | Uncategorized
I am not usually an all-caps kind of blogger, but I LOVED The Midnight Library, by Matt Haig. I read it last month because, as a bookworm, I thought the premise sounded enticing—a library full of books holding infinite possibilities for your life—what could be more...
by admin | Dec 1, 2020 | Uncategorized
This month I am recommending Lisa Damour’s book Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls. Damour’s writing style is clear and confident, explaining in easy-to-understand writing why girls today are so stressed out, and what parents can...
by admin | Nov 21, 2020 | Uncategorized
This month, I am featuring the book Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD. First off, I just love it when people’s names go along with their profession and I think having the last name Bacon when you write about fatphobia...
by admin | Oct 29, 2020 | Uncategorized
This month I am featuring Know My Name by Chanel Miller–a book that moved me to tears of joy and sadness. As someone who doesn’t cry super often, that is saying something. I was curious to read this book to know more about the Stanford rape case, but I was...