by admin | May 29, 2019 | Uncategorized
This month I am featuring The Happiness Trap, which is a book that I frequently recommend to individual clients. In fact, it is one of my all-time favorite self-help books because it is jam-packed full of useful ideas. The Happiness Trap is based on the principles...
by admin | Apr 26, 2019 | Uncategorized
And now for something completely different…this post has several firsts that I am excited to share with you: I’m reviewing a brand-new free e-book. Who doesn’t love something free and hot off the press? This is the first post to include an interview with the author....
by admin | Mar 19, 2019 | Uncategorized
My choice this month is The Great Alone by Kristin Hannah. You may not have been expecting novels to be on the list of a therapist’s recommendations, but there is so much to learn from reading beyond the self-help aisle. Some of my favorite books are what I Iike to...
by admin | Feb 20, 2019 | Uncategorized
Many people take time during the month of February to focus on their romantic relationships. We are more likely to write love notes, give flowers, and plan a special evening together. In that same spirit of emphasizing love, I would like to recommend a book with...
by admin | Jan 25, 2019 | Uncategorized
The idea for this blog series has been percolating in my mind for quite a while. It’s always exciting when several areas of interest can be combined into one united purpose. Those of you who know me well know that I LOVE to read. I also like to write, and I am...
by admin | Oct 23, 2018 | Uncategorized
Hello World! It has been a long-time goal of mine to launch my own website and blog. I am still working out a few kinks, but I am excited to finally get going. In the upcoming weeks, months, and years, I plan to use this space to share ideas, resources,...